The questions below will help you to identify if you’re an empath and how much of an empath you are.

Empath Quiz
You’re gentle on people and on the planet.
When someone says one thing and means another, you can easily tell.
You have a deep affinity for plants. You just know what a plant needs - a certain nutrient, water, to be moved to a specific location - when no visible signs are apparent.
You fear hurting other people’s feelings, disappointing them, or letting them down because you can feel their pain (possibly to a greater degree than they do).
You have difficulty receiving compliments, gifts, services, or kindness from others. You feel obligated to repay them immediately.
Crowded places, such as malls, are especially difficult for you.
You’re easily distracted by, well, anything (because you notice everything), so it’s hard to focus in a classroom, during a meeting at work, or at a party. You’re never going to go to a coffee shop to write up a report, put the final touches on your project breakdown, or churn out your blog.
You have a tough time wearing pre-owned clothing because you can feel the energy of the person who owned them before you. You just don’t feel like yourself in them.
When talking with someone, in an effort to understand them, you find yourself lost in that person’s thought process and lose track of your own.
You’re highly compassionate toward other people and tolerant of their weaknesses, insecurities, and mistakes. You treat others with kindness whether they deserve it or not.
You have a willingness to accept full responsibility for your actions, sometimes to the point of taking blame for something that’s not your fault.
You can be easily manipulated by others and often feel taken advantage of or exploited.
You sense the energy of food and know whether it will give you energy or deplete it.
You tend to support the underdog and are very quick to spot that person in a group or room.
You find routine, roles, and control extremely claustrophobic, and like the freedom to do your own thing in your own time.
You love daydreaming and have a deep and rich inner world. You’re highly creative, a visionary, and you need the space to create.
You’re attracted to all things metaphysical and spiritual.
Being in nature brings you great peace and a sense of calm.
You’re very service-oriented. Helping people brings you great joy.
It’s difficult for you to watch or read frightening, sad, or depressing movies or books. You can become physically ill.
You’re sometimes overcome by feelings that you know aren’t your own. You’re walking along, minding your own business, and wham! You’re hit by a wave of sadness, suddenly feel incredibly irritated, or even - and this is the best - a surge of joy.
You understand other people better than they understand themselves, so people often come to you with all their troubles and issues. Even though this may weigh you down, you never turn them away because you can feel their pain.
When in certain geographical locations - a sacred spiritual site, a battleground (even unmarked), or the home of a historical figure - you sometimes feel flooded by the emotions of those who were there before you.
You’re very interested in self-growth, self-help. You want to evolve. You want to learn. You want to grow. You not only want to evolve yourself, but you have a deep interest in evolving humanity as well and helping humankind to evolve.
You have a deep connection with animals. They just gravitate toward you.
You’re deeply intuitive, and just know things without being told. It’s a depth of knowing that goes beyond just a hunch.
While others may feel music needs to be loud to be experienced, to you, it feels like a full-out assault on your nerves.
You’re attracted to the healing arts in all its forms, including holistic therapies.
You’ve always struggled with trying to fit into society or the world. You observe much of what goes on in life as though watching an ad on TV, as if these goings-on don’t involve or apply to you.
When you’re near someone who’s not feeling well, you find yourself feeling their symptoms: nausea, headache, chills - doesn’t matter. And often, they walk away feeling better.
You have difficulty relaxing when people are around you. You can’t fully let yourself go. You have a need for solitude and a space to regroup from other energies, and get aggravated if you can’t have that space.
Because you pick up on the energies that are happening to others, or even around the planet, you feel fear and anxiety easily. Often the smallest thing makes you feel fearful, anxious, overwhelmed, or stressed.
You often feel emotionally and physically exhausted. You got eight hours sleep, have been drinking plenty of water, don’t have any emotional issues that should plague you at the moment, but you just want to lie down.
When standing next to someone - anyone, anywhere - you sometimes mistake their thoughts for yours.
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